Fighting Fatigue? You May Have Sleep-Disordered Breathing Step 1 of 15 6% If you often experience sleepiness, fatigue, or just plain “brain fog” during the day, or if you’ve been told that you snore, take this short quiz to determine if you might have undiagnosed sleep-disordered breathing. It will only take a few minutes, and along with your results, you’ll receive tips on how to improve your sleep or seek treatment for more serious breathing issues. Sleep-disordered breathing is a very serious and harmful health issue. By honestly assessing your symptoms, you’re taking the first step toward better rest and improved health and wellness for yourself and your loved ones. Let’s get started! How often do others complain that you snore?*Never – I don’t snore, and no one has ever told me that I have.Rarely – Usually only when I’m sick or have allergies.Sometimes – It can get pretty loud, or so I’ve been told.Often – It’s well known that I snore loudly and disturb others when I sleep. How often do you wake up during the night?*0-1 time a night.2-3 times a night.5+ times a night. Has anyone ever told you that you stopped breathing or gasp for air during sleep?*No – I’ve never been told that I stopped breathing while sleeping.No – But I have awakened gasping for air.Yes – I’ve been told that I stopped breathing while sleeping. When I wake up in the morning, I often feel:*RefreshedA headacheFatiguedB & C On a scale of 1–10, rate your level of sleepiness or fatigue during the day:*1-3 (Not very sleepy/fatigued)4-5 (Moderately sleepy/fatigued)6-8 (Very sleepy/fatigued)9-10 (Exhausted) How often do you involuntarily fall asleep in public places or while driving?*NeverRarelySometimesOften How would you describe your ability to concentrate on work or other daily tasks?*Poor – I struggle with feelings of “brain fog” and confusion.Fair – Sometimes I experience forgetfulness.Good – I think my level of concentration is normal.Excellent – My concentration is top notch. Do you have chronic health conditions such as hypertension, prediabetes, or diabetes?*YesNo Do you have a history of depression, anxiety, dementia, and/or ED?*YesNo Do you have a history of cardiovascular disease or stroke?*YesNo Female: Is your neck circumference more than 15 1/2"?YesNo Male: Is your neck circumference more than 17 1/2"?YesNo Is your BMI greater than 30?*YesNoCheck your BMI here. Name* First Last Email* Phone* This iframe contains the logic required to handle Ajax powered Gravity Forms.