Month: June 2018

Mercury in Fillings Could Ruin Your Health

Mercury in Fillings Could Ruin Your Health

Other than radioactive elements, mercury is the most toxic, naturally-occurring substance on Earth. There is no safe level of mercury in your body, according to the World Health Organization (WHO). Yet it might be in your teeth, and the person who put it there is a...

7 Reasons to Go Organic, Including One You Hadn’t Considered

7 Reasons to Go Organic, Including One You Hadn’t Considered

Most Americans know, more or less, what good nutrition looks like and how far their diet diverges. The processed food and fast food industries work hard to convince us that fried, hormone-raised meat; fried potatoes; and 20 ounces of flavored sugar water are food; but...

How to create the ultimate restful sleep environment

How to create the ultimate restful sleep environment

Sleep is essential for all animals. In a 1999 study, healthy rats treated well in every way, provided food and water but denied sleep, died within two weeks, though rats deprived of food actually lived longer.  Sleep is necessary for humans to regenerate cells, remove...